Discover Transcendental Meditation
Attend a free introductory talk and learn how this simple, natural and effortless mental technique is practised. A certified TM teacher will introduce the technique, explain its distinctive approach and answer your questions.
The talk normally lasts approximately 45–60 minutes and may be offered in person or online, subject to availability.
What You Will Learn
During the introductory talk, you will discover:
Is the talk really free?
Yes. The introductory talk is completely free and there is no obligation to enrol in the course. Its purpose is to provide clear information and give you an opportunity to ask questions before deciding whether TM is right for you.
What happens afterwards?
If you are interested in learning, you can arrange a short private meeting with a certified TM teacher. This allows you to discuss your interests, course arrangements and any personal questions before scheduling your instruction.
No previous experience is required
You do not need any knowledge of meditation or ability to control your thoughts. The introductory talk is suitable for complete beginners as well as people who have experience with other meditation practices.
Attend an upcoming talk
Choose an available session or contact MEFSCI to arrange a suitable time.
